Ways to Manage Soreness and Stiffness Post Yard and House Work
Q: I have arthritis and I get sore and stiff from yard and house hold work; I thought physical activity was good for me, so why do I feel sore or stiff after physical activity?
A: Whether we do it because we like it - or because we have to - housework and yard work can cause soreness, stiffness, and pain to flare up, leaving us wondering why or if we should engage in such physical activity again.
Kat Keane,
Arthritis NSW
BiziNet Magazine #107 - Apr/May 2021